This site is all about natural biohacking. We believe that it is possible to significantly improve every aspect of your health and performance by making relatively small changes to your diet, lifestyle, and supplement regimen.
The evidence is clear that targeted supplementation – using select nutraceuticals in the right way – can enhance your cognitive function, your sleep, and even your mood.
It is equally clear that diet and lifestyle have an enormous effect on mental performance, sleep quality, and overall health.
We believe that by listening to the latest advances in biohacking research, we can live longer, healthier, more productive lives.
That’s why we started VAGA.org!
What VAGA is all about – Natural biohacking!
We began VAGA to help you get more out of your mind, your body, and your life.
All of us at VAGA have been frustrated with the lack of comprehensive, data-driven information available online about natural biohacking. We were tired of seeing poor quality websites giving out bad advice or misleading product recommendations. So, we decided to change things.
Every contributor to VAGA is committed to the scientific method – if there is no empirical evidence for a claim, we have no reason to think it is true. As such, you wont find any pseudo-science or unfounded claims on this site!
On VAGA you’ll find a wide range of information relating to biohacking, cognitive enhancement, sleep hacking, as well as general health and wellness.
Here is a quick overview of some of the topics we cover, and some popular pages for you to check out.
Nootropics
Nootropics refers to substances which enhance particular aspects of cognitive function and brain health. When we say nootropics, we are generally referring to nootropic stacks; supplements designed to optimize total brain function and promote long-term brain health.
Nootropics are not currently widely-used. However, the popularity of nootropics is growing at an ever-increasing rate. Current estimates suggest that professional brain supplements could eventually become as commonplace as the more common supplements like multivitamins or fish oil.
The nootropics industry has come a long way over the last decade. What began as an underground market for pharmaceutical-grade study drugs has evolved into a highly sophisticated industry creating natural, safe, effective nutritional supplements for cognitive performance.
You can get a good grasp for what high quality brain supplements look like by checking out our best nootropics rankings.
We also produce individual product reviews where we go into much more detail about a nootropic. Here are some of our most popular nootropic reviews:
- Mind Lab Pro
- Alpha Brain
- Optimind
- Neuriva
- Cognium
- Qualia Mind
- Quiet Mind Plus
- Genius Consciousness
- Force Factor FOREBRAIN
Sleep Aids
Sleep aids have been around for a long time. The pharmaceutical industry has been making billions of dollars from the sale of sleeping pills for a very long time.
Long before the pharmaceutical industry was around, people were using natural sleep aids to help them get a decent night’s shut-eye each night. Whether it was a particular herbal tea, some ground spices, a hot bath or some meditation, humans have been trying to hack their sleep since as far back as we can remember.
Now, our methods have become a little more advanced. Thanks to some pretty significant advances in the area of sleep science and pharmacology, we now understand how to properly manipulate the body’s sleeping cycles.
Today, there are dozens of extremely effective, safe, all-natural sleep aids on the market. Many of these products genuinely can optimize your sleeping patterns without causing any side effects whatsoever.
If you’re completely new to sleep aids, then our best sleep aids page might be a good place to start.
But if you already have some knowledge on what sleep aids are and how they work, it might be worth checking out some of our in-depth product reviews:
Health
Health is a very general category. Some of you might want more focused categories. However, we feel that many supplement types – probiotics, multivitamins, greens powders – can all be described as general health products.
We publish in-depth reviews of health supplements, including prebiotics, probiotics, greens powders, multivitamins, and omega-3 stacks.
Our team also publishes news on the latest health and longevity research, diet advice, meditation guides, and more.
You can check out some of our most popular posts below:
- Performance Lab Prebiotic
- PrebioThrive
- Athletic Greens
- Nucific Bio X4
- Performance Lab Whole Food Multi (Men’s & Women’s)
On top of supplement reviews, we publish in-depth information on a variety of subjects related to cognitive enhancement, sleep, mood, health, and longevity. If you would like us to cover a particular topic, or review a supplement, then please do get in touch and let us know.