Summary Omega XL is currently one of the most sought-after omega 3 supplements in existence. It is billed as a kind of “upgraded” fish oil complex. In reality though, it is just an over-priced, needlessly complicated supplement. The compounds we want from fish oil are DHA, EPA, ALA, and Vitamin E. Where we get these […]
Health
BPN Strong Greens Review: Is this a good greens powder?
Summary Like most greens powders, BPN Strong Greens promises far more than it can actually deliver. With ingredients like coconut water powder, wheatgrass and turmeric, this greens powder is never going to dramatically improve any aspect of your health and performance; certainly not more than your average smoothie will (or just a better diet). The […]
PrebioThrive Review: Is it good for gut health?
Summary PrebioThrive is a pretty poor prebiotic. Compared to other gut health supplements on sale today, it offers very low value for money and – most probably – limited results. We don’t know how much of each ingredient we get per serving. Some of the ingredients are questionable. There are better prebiotics than PrebioThrive for […]
Performance Lab Prebiotic Review: Does it really work?
Summary Performance Lab Prebiotic is probably the best supplement for gut health currently on the market. It contains great, natural ingredients derived from plant sources. These ingredients will selectively feed healthy, existing gut bacteria. If you’re looking to optimize gut health, then we strongly recommend starting with a prebiotic rather than a probiotic. Performance Lab […]
Nucific Bio X4 Review: Is this really the best probiotic?
Summary Nucific Bio X4 is a fairly good probiotic. It contains some good digestive enzymes and some really beneficial bacteria. When taken together, these substances will improve gut microbiome health, which will in turn improve cognitive function, mood, physical performance, and overall health. We do recommend using a prebiotic rather than a probiotic, but Bio […]
Athletic Greens Review: Is the hype justified?
Summary: This price tag is very hard to justify. We don’t know why so many people have written such positive Athletic Greens reviews; this is an average greens powder with a ridiculously inflated price. The best part of $100 for some over-hyped proprietary blends – no thanks. You can do a lot better than Athletic […]